Description

Elevate your training sessions with our Adjustable Agility Ladder, designed specifically for speed drills and enhancing footwork especially suitable for soccer. This versatile training tool lays flat on various surfaces, including grass, turf, or gym floors, allowing you to customize your workout experience. With adjustable rungs, you can easily modify the spacing to suit different exercises and skill levels, making it perfect for athletes in soccer, football, basketball, and tennis, as well as for home workouts. Its lightweight design ensures portability, enabling you to train effectively almost anywhere.

Why settle for ordinary workouts when you can maximize your agility and coordination? The agility ladder is not just a training aid; it's a gateway to improving your quick steps, direction changes, and overall athletic performance. Whether you’re a beginner or a seasoned athlete, this ladder will help you achieve your fitness goals.

• Adjustable Rung Spacing: Customize the distance between rungs for various drills and skill levels.
• Portable Training Set: Rolls up easily and fits into the included carrying bag for on-the-go workouts.
• Multi-Sport Use: Ideal for speed drills across multiple sports including soccer, football, and basketball.
• Easy to Set Up: Simply lay it down on any flat surface and start your training.
• Versatile Workouts: Perfect for footwork patterns and bodyweight exercises like quick hands and planks.

Dimensions & Specs

• Product Type: Agility ladder, speed training ladder, exercise ladder
• Total Length: 20 ft (240 in) (609.6 cm) (6.096 m)
• Number of Rungs: 12
• Rung Length: 16.5 in (41.91 cm) (0.4191 m) (1.38 ft)
• Max Rung Spacing: Up to 15 in (38.1 cm) (0.381 m) (1.25 ft)
• Straps: Adjustable nylon straps

What's in the Box?

• 1 x Agility ladder
• 1 x Carrying bag